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Landmine Attachment for Squat Rack: Made In The USA

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Landmine Attachment for Squat Rack: Made In The USA


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Take your training up a notch with the best landmine rack attachment in the US. Available in a range of sizes to bolt onto squat racks from 2″ to 3″. Increase your training versatility with the Lift and Press Landmine Rack Attachment.


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Landmine Attachment for Squat Rack

Increase the versatility of your training with a landmine attachment for your squat rack. Manufactured in full from start to finish by Lift and Press at our HQ in Powder Springs the landmine attachment will take your training to the next level. Constructed from locally sourced steel the barbell sleeve bolts on to the side of your rack which then enables a variety of different compound exercise to maximise training intensity and efficiency.

As we are full US manufactures we are able to supply the landmine rack attachment to fit just about any rack on the market all of which are then finished in a textured matt black powder coat by our in-house Design and engineer team. The landmine attachment is also suitable for either traditional Olympic barbells or 1 inch barbells by simply selecting your specification before purchasing.

The landmine attachment comes with all fixings needed to securely bolt the landmine to your power rack so you have an out of the box solution to meet all of your training needs and take your training to the next level.

Terms & Conditions

For an in depth guide to the specific shipping policy for the different type of items/orders please see the terms and conditions page

Free Shipping

We Provide Affordable Flat-Rate Shipping on single Items to our US Customers  with the opportunity to bundle items for Free shipping on orders over $250. Oversize item restrictions may apply.


If you are unhappy with your order, you have 14 days from receiving delivery to return your goods to us for a refund. If you have had any customization to your products, a return for a refund will not be possible.


Every item of stock is designed in full by Lift & Press at our HQ in Powder Springs thus delivery times may vary depending upon the items ordered. Our couriers aim to deliver order 14-21 working days dependent upon the level of design and/or customization required. If you are unsure about the ETA then you can contact us directly for further clarification.


All Deliveries are sent via a courier tracking service and upon dispatch of an order, you will receive an automated email that contains the confirmation of purchase along with links to the specific tracking page with your tracking ID and courier information.


Our warehouses are based in North America. Our offices are too – including the Lift & Press head office, which is based in Georgia.


If you’d like to speak to someone about your order, you would like more information about delivery, or simply have a question about one of our products – our friendly Customer Services team is here to help.

Click here to Contact Us

rack size

2", 3"

The benefits of using a landmine attachment

  1. Versatility of Exercises

One of the primary benefits of using a landmine attachment is the versatility of exercises that can be performed with it. The landmine can be used to perform a wide range of exercises that target various muscle groups, including the chest, back, shoulders, legs, and core. Exercises such as landmine presses, rows, squats, and twists can all be performed with a landmine attachment.

  1. Improved Joint Stability

Using a landmine attachment can also improve joint stability. The angled nature of the landmine attachment means that exercises performed with it place less stress on the joints, making it an excellent alternative for individuals with joint issues. Additionally, the landmine attachment can be used to perform unilateral exercises, which can help to address muscle imbalances and improve overall joint stability.

  1. Increased Range of Motion

Another benefit of using a landmine attachment is the increased range of motion it provides. The angled design of the landmine allows for a greater range of motion in exercises such as the landmine press, which can lead to greater muscle activation and improved gains.

  1. Core Activation

Using a landmine attachment can also lead to increased core activation. Exercises such as the landmine twist and the landmine anti-rotation press require significant core engagement, making the landmine an excellent tool for improving core strength and stability.

Practical Tips for Incorporating the Landmine Attachment into Your Training Routine

If you are interested in incorporating a landmine attachment into your training routine, here are some practical tips to keep in mind:

  1. Start with Light Weight: When first starting out with the landmine attachment, it is important to start with light weights to allow your body to adapt to the new movements and avoid injury.
  2. Warm-Up Properly: Before using any equipment, it is important to warm-up properly. Spend 5-10 minutes doing light cardio or mobility exercises to increase blood flow to the muscles and prepare them for the workout.
  3. Use Proper Form: Proper form is crucial when using the landmine attachment. Keep your core engaged, maintain a neutral spine, and avoid rounding your back or arching excessively.
  4. Vary Your Rep Ranges: To maximize the benefits of the landmine attachment, vary your rep ranges. You can perform lower reps with heavier weight for strength gains or higher reps with lighter weight for hypertrophy.
  5. Combine with Other Exercises: While the landmine attachment is an excellent tool for targeting specific muscle groups, it should be used as part of a larger training program that includes other exercises and training modalities.


In conclusion, the landmine attachment is a versatile and effective piece of equipment for targeting various muscle groups and improving joint stability and core strength. By incorporating it into your training routine and following the practical tips outlined in this article, you can take your workouts to the next level and achieve your fitness goals.


  1. Harman, E.A., Garhammer, J., & Pandorf, C. (2000). Administration and interpretation of the power clean test. Strength and Conditioning Journal, 22(5), 42-48.
  2. Kell, R.T., & Asmundson, C.L. (2009). The efficacy of the squat vs leg press for strengthening the quadriceps femoris in novice adults. Journal of Strength and Conditioning Research, 23(1), 9-14.
  3. Peterson, M.D., & Alvar, B.A

Have a quick question about one of our items in-store or online? You can use the contact form below and the product query will be sent directly to one of our customer service reps who can assist you with your purchase!


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landmine attachment for squat rackLandmine Attachment for Squat Rack: Made In The USA
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